My ramble ....
I have noticed that within the past few days I have done a lot of evaluating myself. Dude my life & me are just blah blah & blah.
I have added exercises, well some, but now that is clearly not enough. That actually scares me a little bit. Will I be one of those people who are never satisfied? I want to be satisfied with my life - with who I am. My En 101 & 102 Professor one day discussed aging. How in today's society we are terrified of old age & showing it. He stated that he wants to age gracefully & that was inspiring. I want to live my life. When I turn 50 I want to be proud of it. I want to feel as if my life up to that point wasn't empty or half filled. I suppose I am experiencing .... I need to do some soul searching. I have found myself quite often wondering if maybe I should take faith in God. I am not a religious person if anything I would say I prefer the spiritual path of well not the church. But now I wonder would I feel more just more if I did attend church?
I sit & feel as if I have trillions of this swirling around all the time. I hate it. I just really want to live.
Exercises....
So yesterday morning I did my crunch exercises, but have yet to do them today -- I will though. I also decided to change up my everyday crunches. Where I plan to start walking I was thinking 3 days I will only do crunches, 3 days I will walk, & 1 day I'll do both. I need to mix up a little bit because I think I got bored for those 5 days.
Crunches 300
Modified Bicycle Crunch 60
Bicycle Crunch 60
Suitcase Crunch thingy 60
push ups 10